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Black Bean Beef
Mirha Pretty

Southwest Black Bean Beef Casserole

Southwest Black Bean Beef Casserole is bold, hearty, and packed with Tex-Mex flavor in every bite. Seasoned ground beef, black beans, rice, and melty cheese bake together in a rich, slightly spicy tomato sauce. It’s a comforting, one-dish meal that’s perfect for busy weeknights or casual family dinners.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6
Course: Dinner
Cuisine: Mexican
Calories: 480
Ingredients Method Notes

Ingredients
  

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 1 bell pepper chopped
  • 2 cloves garlic minced
  • 1 can 15 oz black beans, drained and rinsed
  • 1 cup cooked rice
  • 1 can 14 oz diced tomatoes
  • 1 cup tomato sauce
  • 1 packet taco seasoning
  • 1 teaspoon cumin
  • ½ teaspoon chili powder
  • 1 ½ cups shredded Mexican blend cheese
  • 2 tablespoons chopped fresh cilantro

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat.
  3. Cook ground beef, onion, and bell pepper until beef is browned.
  4. Add garlic and cook for 30 seconds.
  5. Stir in black beans, cooked rice, diced tomatoes, and tomato sauce.
  6. Mix in taco seasoning, cumin, and chili powder.
  7. Transfer mixture to a greased baking dish.
  8. Sprinkle shredded cheese evenly over the top.
  9. Bake for 25–30 minutes until bubbly and cheese is melted.
  10. Garnish with fresh cilantro before serving.

Notes

  • Add corn kernels for extra sweetness and texture.
  • Top with sliced jalapeños for more heat.
  • Serve with sour cream or avocado slices.
  • Store leftovers refrigerated for up to 4 days.

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