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Keto Chili
Mirha Pretty

Mexican-Style Keto Chili

This Mexican-style keto chili is a bold, hearty, and low-carb comfort dish made with seasoned ground beef, rich tomatoes, and aromatic spices without any beans to keep it fully keto-friendly. It’s quick to make, loaded with protein and healthy fats, and perfect for cozy dinners, meal prep, or a satisfying weeknight meal that delivers deep flavor in every bite.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Dinner
Cuisine: Keto / American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 500 g ground beef
  • 2 tbsp olive oil
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 1 cup crushed tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1 tsp chili powder
  • ½ tsp oregano
  • Salt and pepper to taste
  • ½ cup chopped bell peppers
  • ¼ cup shredded cheddar cheese optional

Method
 

  1. Heat olive oil in a pan and sauté chopped onion and garlic until fragrant.
  2. Add ground beef and cook until browned, breaking it apart.
  3. Stir in crushed tomatoes, tomato paste, and beef broth.
  4. Add cumin, paprika, chili powder, oregano, salt, and pepper.
  5. Mix in bell peppers and let the chili simmer for 20–25 minutes until thickened.
  6. Adjust seasoning and serve hot, topped with cheddar cheese if desired.

Notes

  • For extra spice, add jalapeños or cayenne pepper.
  • You can replace beef with ground chicken or turkey.
  • Store leftovers in the fridge for up to 3 days or freeze for later.

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