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Spinach Artichoke Chicken Casserole
Mirha Pretty

Keto Spinach Artichoke Chicken Casserole

A creamy, cheesy, and comforting low-carb casserole made with tender chicken, spinach, and artichokes in a rich garlic parmesan sauce. This keto-friendly bake is perfect for cozy dinners, meal prep, and family gatherings
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Dinner
Cuisine: Keto / American
Calories: 460
Ingredients Method Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 2 cups fresh spinach chopped
  • 1 cup artichoke hearts chopped
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 2 tbsp butter
  • 3 garlic cloves minced
  • 1 tsp Italian seasoning
  • Salt to taste
  • Black pepper to taste
  • 1/2 tsp chili flakes optional
  • 1/4 tsp nutmeg optional
  • 1/4 cup fresh parsley chopped

Method
 

  1. Preheat oven to 180°C (350°F)
  2. Heat butter in a pan and sauté garlic until fragrant
  3. Add spinach and cook until wilted
  4. Stir in heavy cream and cream cheese until smooth and creamy
  5. Add parmesan cheese Italian seasoning salt pepper and nutmeg
  6. Mix in shredded chicken and artichoke hearts
  7. Transfer mixture to a baking dish
  8. Top with mozzarella cheese evenly
  9. Bake for 25–30 minutes until bubbly and golden
  10. Garnish with fresh parsley and serve hot

Notes

  • Use rotisserie chicken for quick preparation
  • Drain artichokes well to avoid excess moisture
  • Add mushrooms for extra flavor and texture
  • Best served fresh, but stores well in the fridge for up to 3 days

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