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keto crockpot beef stew low carb
Mirha Pretty

Keto Crockpot Beef Stew (Low Carb)

This Keto Crockpot Beef Stew is hearty, warm, and packed with slow-cooked flavor. Tender beef simmers with low-carb vegetables in a rich, savory broth for a comforting meal that’s perfect for cozy nights.
Prep Time 15 minutes
Total Time 8 hours 15 minutes
Servings: 6
Course: Dinner
Cuisine: Keto / American
Calories: 380

Ingredients
  

  • 2 lbs 900g beef stew meat (cubed)
  • 2 cups beef broth
  • 1 cup celery chopped
  • 1 cup mushrooms sliced
  • 1 cup zucchini chopped
  • 1/2 cup onion chopped
  • 3 cloves garlic minced
  • 2 tablespoons tomato paste
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 bay leaf

Method
 

  1. Heat olive oil in a pan and lightly brown beef (optional but recommended)
  2. Add beef to crockpot
  3. Add celery, mushrooms, zucchini, onion, and garlic
  4. Pour in beef broth and stir in tomato paste
  5. Add thyme, rosemary, salt, pepper, and bay leaf
  6. Mix gently to combine
  7. Cover and cook on low for 6–8 hours or high for 4 hours
  8. Remove bay leaf before serving
  9. Serve hot

Notes

  • Browning beef adds deeper flavor
  • Use turnips instead of carrots for lower carbs
  • Add spinach at the end for extra greens
  • Store leftovers for up to 3 days
  • Great for meal prep and freezing

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