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Hearty Lentil Soup
Mirha Pretty

Hearty Lentil Soup Recipe

This Hearty Lentil Soup Recipe is a warm, nourishing bowl of comfort packed with protein-rich lentils, vegetables, and aromatic spices. The soup simmers slowly to create a rich, savory flavor that feels both wholesome and satisfying. It’s simple, budget-friendly, and perfect for meal prep or cozy weeknight dinners. Serve it with crusty bread for a filling and comforting meal.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Soup
Cuisine: American
Calories: 260

Ingredients
  

  • 1 cup dried brown or green lentils rinsed
  • 1 tablespoon olive oil
  • 1 small onion diced
  • 2 carrots diced
  • 2 celery stalks diced
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • 1 can diced tomatoes 14 oz
  • 5 cups vegetable broth
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley chopped for garnish

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced onion, carrots, and celery and cook until softened.
  3. Stir in minced garlic and cook for about 30 seconds until fragrant.
  4. Add cumin, smoked paprika, and thyme and stir to coat the vegetables.
  5. Pour in diced tomatoes and vegetable broth.
  6. Add the rinsed lentils and mix well.
  7. Bring the soup to a boil then reduce heat to a gentle simmer.
  8. Cover and cook for about 30 minutes until the lentils are tender.
  9. Stir in salt, black pepper, and lemon juice.
  10. Taste and adjust seasoning if needed.
  11. Garnish with chopped parsley before serving.

Notes

  • Add spinach or kale during the last few minutes for extra nutrition.
  • If you prefer a thicker soup, blend a small portion and stir it back in.
  • This soup stores well and tastes even better the next day.
  • Serve with warm, crusty bread or toasted garlic bread.

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