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Keto Chicken Jalapeño Soup
Mirha Pretty

Bold Keto Spicy Chicken Jalapeño Soup

A fiery, creamy, and flavor-packed keto soup made with tender chicken, fresh jalapeños, and rich spices. This low-carb soup delivers bold heat and comforting creaminess in every spoonful. Perfect for spice lovers who want a filling, keto-friendly meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Soup
Cuisine: Mexican / Keto
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 3 –4 jalapeños sliced remove seeds for less heat
  • 1 small onion chopped
  • 3 garlic cloves minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1/2 cup cream cheese
  • 1 cup shredded cheddar cheese
  • 2 tbsp butter
  • 1 tsp cumin powder
  • 1 tsp paprika
  • 1/2 tsp chili flakes optional
  • Salt to taste
  • Black pepper to taste
  • 1/4 cup fresh cilantro chopped
  • 1 tbsp lime juice

Method
 

  1. Heat butter in a large pot over medium heat
  2. Sauté onion garlic and jalapeños until soft and fragrant
  3. Add chicken broth cumin paprika salt and pepper and bring to a simmer
  4. Stir in shredded chicken and cook for 5–7 minutes
  5. Add heavy cream and cream cheese and mix until smooth
  6. Stir in cheddar cheese until melted and creamy
  7. Add lime juice and chili flakes for extra heat
  8. Simmer for 3–5 minutes then garnish with fresh cilantro
  9. Serve hot

Notes

  • Keep jalapeño seeds for an extra spicy kick
  • Use rotisserie chicken for faster prep
  • Add spinach or cauliflower rice for more volume
  • Best enjoyed fresh, while creamy and hot

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